[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.iptw.cz\/jak-pecovat-o-rovnatka\/#Article","mainEntityOfPage":"https:\/\/www.iptw.cz\/jak-pecovat-o-rovnatka\/","headline":"Jak pe\u010dovat o rovn\u00e1tka","name":"Jak pe\u010dovat o rovn\u00e1tka","description":"Pokud dostanete rovn\u00e1tka, m\u011bli byste b\u00fdt p\u0159ipraveni, \u017ee p\u00e9\u010de o zuby bude pon\u011bkud obt\u00ed\u017en\u011bj\u0161\u00ed. Rovn\u00e1tka maj\u00ed bezpo\u010det mal\u00fdch z\u00e1hyb\u016f, do kter\u00fdch se ka\u017ed\u00fd den dostanou zbytky potravin. D\u00edky zbytk\u016fm j\u00eddla se na nich bude usazovat zubn\u00ed plak, co\u017e m\u016f\u017ee v\u00e9st k mnoha ne\u017e\u00e1douc\u00edm probl\u00e9m\u016fm. Z tohoto d\u016fvodu je velice d\u016fle\u017eit\u00e9 si zuby \u010distit po ka\u017ed\u00e9m […]","datePublished":"2019-09-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.iptw.cz\/author\/#Person","name":"iptw.cz\n","url":"https:\/\/www.iptw.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"iptw.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.iptw.cz\/wp-content\/uploads\/img_a363597_w1953_t1576217349.jpg","url":"https:\/\/www.iptw.cz\/wp-content\/uploads\/img_a363597_w1953_t1576217349.jpg","height":0,"width":0},"url":"https:\/\/www.iptw.cz\/jak-pecovat-o-rovnatka\/","about":["Business"],"wordCount":427,"articleBody":"      Pokud dostanete rovn\u00e1tka, m\u011bli byste b\u00fdt p\u0159ipraveni, \u017ee p\u00e9\u010de o zuby bude pon\u011bkud obt\u00ed\u017en\u011bj\u0161\u00ed. Rovn\u00e1tka maj\u00ed bezpo\u010det mal\u00fdch z\u00e1hyb\u016f, do kter\u00fdch se ka\u017ed\u00fd den dostanou zbytky potravin. D\u00edky zbytk\u016fm j\u00eddla se na nich bude usazovat zubn\u00ed plak, co\u017e m\u016f\u017ee v\u00e9st k mnoha ne\u017e\u00e1douc\u00edm probl\u00e9m\u016fm. Z tohoto d\u016fvodu je velice d\u016fle\u017eit\u00e9 si zuby \u010distit po ka\u017ed\u00e9m j\u00eddle, a tak\u00e9 sva\u010din\u011b. Dobr\u00e9 je i minim\u00e1ln\u011b jednou denn\u011b vypl\u00e1chnout pusu \u00fastn\u00ed vodou. M\u016f\u017ee se to zd\u00e1t pon\u011bkud \u00fanavn\u00e9 a otravn\u00e9, ale zanedb\u00e1v\u00e1n\u00ed \u00fastn\u00ed hygieny m\u016f\u017ee v\u00e9st k v\u00e1\u017en\u00fdm zdravotn\u00edm probl\u00e9m\u016fm nebo to dokonce m\u016f\u017ee v\u00e9st k tom, \u017ee bude pot\u0159eba, abyste rovn\u00e1tka nosili d\u00e9le, ne\u017e bylo p\u016fvodn\u011b pl\u00e1nov\u00e1no. Dal\u0161\u00ed ne\u017e\u00e1douc\u00ed probl\u00e9m, kter\u00fd nespr\u00e1vn\u00e1 p\u00e9\u010de m\u016f\u017ee zp\u016fsobit, jsou nep\u011bkn\u00e9 skvrny na zubech. Na v\u011bt\u0161\u00ed p\u00e9\u010di o \u00fastn\u00ed dutinu je pot\u0159eba p\u0159ipravit i d\u011bti. Dobr\u00e1 p\u00e9\u010de o rovn\u00e1tka m\u016f\u017ee tak\u00e9 zabr\u00e1nit jejich po\u0161kozen\u00ed a usnad\u0148uje jejich no\u0161en\u00ed. Jak spr\u00e1vn\u011b pe\u010dovat o rovn\u00e1tka v\u00e1s nau\u010d\u00ed odborn\u00edci z ortodoncie Praha petrortho.cz. Nau\u010d\u00ed dosp\u011bl\u00e9ho i d\u00edt\u011bte jak db\u00e1t o to aby jeho zuby i d\u00e1sn\u011b z\u016fstaly zdrav\u00e9 po dobu, kdy budete nosit rovn\u00e1tka. Z\u00e1klady \u010dist\u011bn\u00ed a vyplachov\u00e1n\u00ed D\u016fkladn\u00e9 \u010dist\u011bn\u00ed rovn\u00e1tek je velice d\u016fle\u017eit\u00e9, proto\u017ee bakterie plaku se snadno zachyt\u00ed v drobn\u00fdch nerovnostech rovn\u00e1tek. N\u00e1sleduj\u00edc\u00ed postup je dobr\u00e9 dodr\u017eovat ka\u017ed\u00fd den, je nejen jednoduch\u00e1, ale i efektivn\u00ed.  Nejprve sejm\u011bte v\u0161echny elastick\u00e9 a jak\u00e9koliv jin\u00e9 odn\u00edmateln\u00e9 \u010d\u00e1sti ortodontick\u00fdch rovn\u00e1tek. P\u0159ipravte si kart\u00e1\u010dek a pod \u00fahlem 45 stup\u0148\u016f vy\u010dist\u011bte v\u0161echny dr\u00e1tky. Dejte si na \u010das a ujist\u011bte se, \u017ee jste v\u0161e zbavili plaku a zbytk\u016f j\u00eddla. Vy\u010dist\u011bte si zuby, ka\u017ed\u00fd zub byste m\u011bli \u010distit jednotliv\u011b, op\u011bt je dobr\u00e9 nato\u010dit kart\u00e1\u010dek tak, aby byl pod \u00fahlem 45\u00b0. Ka\u017ed\u00e9mu zubu byste m\u011bli v\u011bnovat z ka\u017ed\u00e9 strany alespo\u0148 10 sekund. Vyplachujte alespo\u0148 jednou denn\u011b. Postupujte dle n\u00e1vodu na p\u0159\u00edpravku, kter\u00fd jste si zvolili. Nezapom\u00ednejte na pravideln\u00e9 kontroly u zuba\u0159e a ortodontisty                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak pe\u010dovat o rovn\u00e1tka","item":"https:\/\/www.iptw.cz\/jak-pecovat-o-rovnatka\/#breadcrumbitem"}]}]